THE GUT HEALTH AUDIT
Do you have symptoms of a compromised gut?
-Bloated stomach
-Gas
-Poor digestion
-Diarrhea
-Constipation
-Lower abdominal discomfort
-Fatigue or sluggishness
-Sleep issues
-Skin rashes
-Mood swings
-Unintentional weight changes
-Autoimmune issues
-Depression or anxiety
If the word YES came to mind as you read the list, then this is for you.
All of these symptoms begin in the gut caused by inflammation. If you want to turn this around, then I can help.
There's more!
If you could only preserve your PHYSICAL OR MENTAL HEALTH as you age, which would you choose?
Did you know that the HEALTH OF YOUR GUT is the most important predictor of your BRAIN HEALTH?
Did you know that you can reset your gut for optimal brain function and overall health?
Keep reading...
Let's look at the facts...
Since 1979, death due to brain disease increased 66% in men and 92% in women.
About 1 in 4 adults in the US, suffers from a diagnosable mental disorder.
Depression is now the leading cause of disability worldwide, and diagnoses are growing at epidemic rates.
High levels of inflammation dramatically increase the risk of developing depression.
Inflammation begins in the gut and is at the core of brain illnesses.
Micro-organisms in the gut produce important brain chemicals like BDNF, gamma-amino butyric acid (GABA), and glutamate, which are critical to healthy brain function.
A few changes in your nutrition can change the entire trajectory of your brain health for the future.
This is your gut lining.
Your gut is the doorway to inflammation.
It's time to make a decision for YOU!
Hi! I'm Donna Marie.
- Functional Nutrition Counselor
- Certified Aromatherapist
- Health & Wellness Coach
Healing your gut can change your life in ways you could have never imagined. The right support can help repair, heal, and restore your gut to better health while at the same time reducing inflammation that not only causes chronic illness, but also mental decline.
Your future self will thank you for taking care of your gut and your brain (they are directly connected) so that you can live the life of YOUR dreams. A life of wellness with a sound mind is the way God intended for us to live.
Welcome to The Gut Health Audit.
Do you know what's going on in your gut? Do you know how your gut responds to certain foods? Does your gut have a good balance of microorganisms? Is there a leak in your gut?
These are important questions. However, you don't have to know the answers to all of them before getting started with strengthening your gut. Doing a Gut Health Audit will definitely give you some clues as to 'what is going on in there."
Here's what you get with The Gut Health Audit.
When you purchase The Gut Health Audit, you will be given a fillable form with a list of questions for me to review and identify areas of support for your gut. Since the form is fillable, you can answer the questions right on your computer. Once you complete the form, please save it to your computer and then email it to me.
I will then create a video specifically for you with my observations and recommendations. I will email you a link to the video for you to watch at your convenience. You can save this link to have as an ongoing reference.
And there's so much more!
While you are waiting for your video, you will have access to numerous tools to help you support your gut. They include:
- Replays of Day 1 and Day 2 of The Gut-Brain Blueprint workshop.
- The workshop Workbook for you to use as a guide in resetting your gut for optimal health.
- 3 Recipe e-books with delicious foods that are good for your gut and your brain.
- A companion meal plan and shopping list for one of the recipe books.
- Additional nutrition resources.
- Recommended supplements for gut and brain health.
Only $57
Introductory Offer!
Do you want this?
Do you need this?
Are you in??
This is what you will learn...
- Which foods strengthen your gut lining and what foods cause your gut lining to become permeable or leaky (the doorway to inflammation).
- How to support weight loss and minimize weight gain by nourishing your gut the right way.
- How to implement fermented foods into your diet for immediate impact to the gut and brain, and why they are more powerful than probiotic supplements.
- You will learn how mental stress affects your gut and how physical stress in the gut affects your mental health.
- You will get a blueprint to start healing, supporting, and facilitating your gut to achieve optimal physical and mental health.
Save your future self. Others are depending on you.
Don't let anything hold you back from being the person you know you are meant to be. That person requires a healthy gut AND a healthy brain.
© Donna Marie
