Hi! I'm Donna Marie.
Functional Nutrition Counselor
Certified Aromatherapist
My Gut-Brain 21-Day Challenge Coaching Program can change your life in ways you could have never imagined. It is designed to help repair, heal, and restore your gut to better health while at the same time reducing inflammation that not only causes chronic illness, but also mental decline.
Your future self will thank you for taking care of your gut and your brain so that she can live the life of YOUR dreams. A life of wellness with a sound mind is the way God intended for us to live.
The Challenge officially begins October 23, 2024.
The Coaching starts the 22nd.
This is where you have access to weekly coaching, not only for 21 days, but for 9 weeks. I will be online to coach you, answer your questions and help you along your journey.
Some sessions will be educational to equip you even more and help you get through the holiday season with success and joy. And no worries, you can eat whatever you like on Thanksgiving and Christmas. LOL!
We will reset our gut in 21 days, followed by 42 days to create healthy habits that last for a lifetime. It takes the brain 63 days to build and solidify new habits. That is the goal.
Coaching sessions will be held Tuesday Evenings:
7:00 pm ET/ 6:00 pm CT/ 5:00 pm MT/ 4:00 pm PT
Sessions are on Zoom. Recordings will be available for each session in case you cannot make it LIVE.